I am passionate about helping both clinicians and clients live their fullest, most authentic lives!

Approaches: trauma-informed, relational, existentialism, DBT/mindfulness, nervous system/somatic work, IFS/parts work, communication/skill based work.

Issues: trauma/PTSD, anxiety, identity/self-worth, chronic illness/medical trauma, women’s issues, relationship issues, depression.

Populations: adolescents, young adults, LGBTQIA+, healthcare workers, teachers, couples.

Insurance accepted: Premera, Lifewise, Anthem, BlueCross BlueShield, Asuris, Regence, United/Optum. Private pay $150 per individual session; $175 per couples session.

Let’s explore the parts of you that had to hide to survive and uncover the version of you that was always meant to be!

Approaches: trauma-informed, liberation, relational, psychodynamic, existential, humanistic.

Issues: Trauma, PTSD, abuse, grief, neurodivergence, identity, systemic oppression, relationship issues, burnout, moral injury, chronic illness, death/loss, women’s issues.

Populations: BIPOC, LGBTQIA+, couples, disabled, neurodivergent, helping professionals, individuals ages 15+.

Insurance accepted: Premera, Lifewise, most Anthem plans, some BlueCross BlueShield plans. Private pay $160 per individual session; $180 per couples session. Sliding scale and equity-tier options available.

If you’re feeling the weight of big life changes, such as divorce, cancer diagnosis, menopause, or running a business, you’re not alone!

Approaches: trauma-informed, relational, narrative, strength-based, ACT, CBT, SFBT.

Issues: trauma/PTSD, cancer, chronic illness, divorce, life changes, menopause, career changes/adjustments, business ownership, anxiety, depression.

Populations: adults, older adults, cancer patients, business owners, couples.

Insurance accepted: Premera, Lifewise, most Anthem plans, some BlueCross BlueShield plans. Private pay $150 per individual session; $200 per couples session.